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Ageless Motion

March 15 @ 11:00 am - 12:00 pm MDT

|Recurring Event (See all)

An event every week that begins at 11:00am on Friday, repeating until May 31, 2019

Ageless motion is a class that cultivates body-mind health through awareness, mindfulness, slow movements, breathing exercises, self massage, meditation, body-mind rejuvenation, and happiness skills.  This class will complement the Fit and Fall Proof class. Participants will develop balance, calmness, and a positive outlook on healing and rehabilitating.

Details

Date:
March 15
Time:
11:00 am - 12:00 pm
Event Category:

Venue

The Senior Connection
721 South 3rd Street
Hailey, ID 83333 United States
Phone:
208.788.3468