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Fit & Fall Proof Class
October 5, 2018 @ 11:00 am - 12:00 pm MDT
An event every week that begins at 11:00 am on Monday and Wednesday, repeating until September 30, 2019
Fit and Fall Proof™ (FFP) is an exercise-based fall prevention program that focuses on improving strength, mobility, and balance to reduce the risk of falling.