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11:10 am

Ageless Motion

February 1 @ 11:10 am - 12:00 pm UTC+0
|Recurring Event (See all)

An event every week that begins at 11:10am on Friday, repeating until March 29, 2019

The Senior Connection, 721 South 3rd Street
Hailey, ID 83333 United States

Ageless motion is a class that cultivates body-mind health through awareness, mindfulness, slow movements, breathing exercises, self massage, meditation, body-mind rejuvenation, and happiness skills.  This class will complement the Fit and Fall Proof class. Participants will develop balance, calmness, and a positive outlook on healing and rehabilitating.

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