December 2018
Casey’s Circuit Class
A circuit class which includes cardio, weights, and other low impact exercises. All fitness levels.
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Fit & Fall Proof Class
Fit and Fall Proof™ (FFP) is an exercise-based fall prevention program that focuses on improving strength, mobility, and balance to reduce the risk of falling.
Find out more »Book Talk
Hosted by the Hailey Public Library! Laura Primrose is the host and presents great new books each month.
Find out more »Casey’s Circuit Class
A circuit class which includes cardio, weights, and other low impact exercises. All fitness levels.
Find out more »Ageless Motion
Ageless motion is a class that cultivates body-mind health through awareness, mindfulness, slow movements, breathing exercises, self massage, meditation, body-mind rejuvenation, and happiness skills. This class will complement the Fit and Fall Proof class. Participants will develop balance, calmness, and a positive outlook on healing and rehabilitating.
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January 2019
January Monthly Movie
This month's movie is "The Godfather" as seen in our 2019 Calendar!
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