July 2019
Fit & Fall Proof Class
Fit and Fall Proof™ (FFP) is an exercise-based fall prevention program that focuses on improving strength, mobility, and balance to reduce the risk of falling.
Find out more »Casey’s Circuit Class
A circuit class which includes cardio, weights, and other low impact exercises. All fitness levels.
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Casey’s Circuit Class
A circuit class which includes cardio, weights, and other low impact exercises. All fitness levels.
Find out more »Ageless Motion
Ageless motion is a class that cultivates body-mind health through awareness, mindfulness, slow movements, breathing exercises, self massage, meditation, body-mind rejuvenation, and happiness skills. This class will complement the Fit and Fall Proof class. Participants will develop balance, calmness, and a positive outlook on healing and rehabilitating.
Find out more »August 2019
Let’s Get Out! ERC Nature Walk – Murdock Creek
We will be joining the ERC for a guided nature walk at Murdock Creek. The bus will be leaving the center at 10am. Please sign up with Jovita!
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Let’s Get Out! with the Hunger Coalition
We will be joining the Bloom truck as it serves lunch to kids in Carey and Bellevue. We will be reading to the kids and enjoying their company! We will be leaving the center at 10:30 am Please sign up with Jovita!
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Caregiver Support Group
Please join us on the first Tuesday of the month at 11 am here at the Senior Connection. Hosted by the Hospice and Palliative Care of the Wood River Valley, you will receive professional guidance and support from registered nurses familiar with the challenges of caregiving. You also have the opportunity to share and receive support from your peers. We have free respite care on-site so you can attend worry free. We also invite you to enjoy lunch on us!…
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Let’s Get Out! with Swiftsure Ranch
We will be leaving the center at 1 pm for a tour of Swiftsure Ranch and interaction with the horses Don't forget to sign up with Jovita! 208-788-3468 jovita@seniorconnectionidaho.org
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